More reasons to quit Smoking Smoking can increase the risk of both liver cancer and cirrhosis of the liver. The toxic chemicals in tobacco smoke

Tips to maintain healthy eye vision Eat right to protect your sight: eating carrots and diets rich in fruits and vegetables, particularly dark leafy greens

CONGENITAL HEART DEFECTS A congenital heart defect (CHD) is a structural problem with the heart that’s present at birth. Such defects result when a mishap

Have you noticed that small spot near the center of the retina (Eye)? it is that part of the eye needed for sharp, central vision,